We provide a fun, safe and welcoming gym...

for people who want to finally see results and find a fit family!

DO YOU STRUGGLE WITH...

Fat Loss

Whether you're a part of our STRENGTH or SWEAT program, we'll help you finally reach your weight loss goals, and keep the weight off for good!

Community

When you're here, you're family! This will be the last "fit fam" you'll ever want to be a part of!

Nutrition

They say 80% of your results come from what you are eating, not from your time in the gym. Find out how we simplify this for you!

Accountability

Our goal is to not only help you start, but keep going! Our Coaches will help keep you accountable so that you make fitness a lifestyle!

Featured Programs

STRENGTH

Small Group Personal Training at its best! 60 minute sessions with a max of 10 members per session to ensure that each member gets results! We focus on helping you build strength so you can lose that unwanted belly fat, tone your muscles and develop strength!

SWEAT

There's no better Large Group Training program in Long Beach than our SWEAT program! Each 50 minute session will have a maximum of 20 members where we use interval training to help you burn calories, work on your cardio and work up a "sweat!"

Step 1

Schedule a Get To Know You Meeting

Let's meet in person so we can get to know you better and discuss your fitness goals!

Step 2

Find the Perfect Program

Let's work together to find the perfect program that fits your fitness goals!

Step 3

Start Your Transformation

Start your fitness journey with your new fitness family!

SUCCESS STORIES

Hear what our members have to say:

"5 freaking ⭐️⭐️⭐️⭐️⭐️!!! I’ve been coming to 4th Quarter Fit consistently for 10+ years now. The coaches and members are like family."

~ Erika R.

"Completely love this place. An absolute gem of positivity and encouragement... I highly recommend this place for anyone seeking to find a gym that will give you results."

~ Clint M.

"4th Quarter Fitness is more then just a gym. You enter a community of beautiful people who instantly become your gym family."

~ Ella R.

Schedule a FREE meeting now!

Want more info about our programs? Click "Talk to a Coach " to schedule a free "get to know you meeting" so we can meet you in person, find out what your goals are and make sure this is the best fit for you!

Connect With Us

4th Quarter Fitness & Performance

4162 Norse Way.

Long Beach, CA. 90808

562-228-1414

[email protected]